Amount of Zinc, Zn in Snacks, tortilla chips, unsalted, white corn

Snacks

In 100 g (Grams) of Snacks, tortilla chips, unsalted, white corn there is 2.46 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snacks, tortilla chips, unsalted, white corn.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Snacks, tortilla chips, unsalted, white corn

Snacks, tortilla chips, unsalted, white corn is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, unsalted, white corn are listed below.

Water 2.09 g 2.09%
Energy (calorie) 503 kcal
Energy (joule) 2103 kJ
Protein 7.79 g 7.79%
Total lipid (fat) 23.36 g 23.36%
Ash 1.44 g 1.44%
Carbohydrate, by difference 65.32 g 65.32%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 1 g 1%
Sucrose 0.85 g 0.85%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.75 g 6.75%
Calcium, Ca 174 mg 0.17%
Iron, Fe 2.32 mg
Magnesium, Mg 146 mg 0.15%
Phosphorus, P 200 mg 0.2%

Nutrients in Snacks, tortilla chips, unsalted, white corn